About

Factual Wellness breaks down wellness books and health claims through a lens that centers ethics and equity.

It pairs research with storytelling — honest, empathetic, and grounded in the reality that most wellness advice was written to make money, not improve lives.

Factual Wellness has no paywall because everyone deserves access to practical resources for everyday health.

Factual Wellness is a project by Amelia McNew, PhD and Ethos Press, LLC. Read more about the author here.

Want more fact-focused nutrition? Read reviews of published research and original study findings at Ethics in Nutrition.