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Does a low-fat diet improve multiple sclerosis fatigue?
MS Diets

Does a low-fat diet improve multiple sclerosis fatigue?

This is a brief review of the study "A low-fat diet
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Amelia (Mia) McNew, MS, PhDc
Food is not medicine
Foods

Food is not medicine

Too many people are willing to blame chronic conditions (and everything else)
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Amelia (Mia) McNew, MS, PhDc
Are Vitamin A supplements helpful or harmful?
Supplements

Are Vitamin A supplements helpful or harmful?

Nutrition PhDc Answer: Vitamin A supplements can be both helpful or harmful,
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Amelia (Mia) McNew, MS, PhDc
How much vitamin A is needed to be healthy?
Nutrients

How much vitamin A is needed to be healthy?

Below are the vitamin A recommended dietary allowances for all ages and
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Amelia (Mia) McNew, MS, PhDc
What are limitations?
Read Like a Researcher

What are limitations?

Limitations are frequently discussed in the context of academic research. Limitations are
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Amelia (Mia) McNew, MS, PhDc
How much of your health can you control?
Health Factors

How much of your health can you control?

The idea that we can control our health is powerful. It’s
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Amelia (Mia) McNew, MS, PhDc
Authority & misbelief: 8 things to consider before you trust an expert's information
Read Like a Researcher

Authority & misbelief: 8 things to consider before you trust an expert's information

→ Want to read offline? Download this post as a PDF at the
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Amelia (Mia) McNew, MS, PhDc
Fact-check: An experienced MD researcher made dubious claims about a supplement for multiple sclerosis
Supplements

Fact-check: An experienced MD researcher made dubious claims about a supplement for multiple sclerosis

Short on time? Read the summary: → Terry Wahls, MD, MBA is the
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Amelia (Mia) McNew, MS, PhDc
Why is a NYT bestselling author avoiding a researcher with fewer than 900 followers?
Diets

Why is a NYT bestselling author avoiding a researcher with fewer than 900 followers?

Short on time? Read the summary: → When professional academic inquiries are viewed
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Amelia (Mia) McNew, MS, PhDc
A bestselling Paleo author now calls it pseudoscience and misinformation, so why is it still on her website?
Diets

A bestselling Paleo author now calls it pseudoscience and misinformation, so why is it still on her website?

Short on time? Read the summary: → Sarah Ballantyne, PhD (medical biophysics), is
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Amelia (Mia) McNew, MS, PhDc
What does food insecurity actually mean?
Foods

What does food insecurity actually mean?

Food insecurity is a term often discussed in health, wellness, and nutrition
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Amelia (Mia) McNew, MS, PhDc
Can ultra-processed foods be healthy?
Foods

Can ultra-processed foods be healthy?

Ultra-processed foods have been increasingly highlighted as a tension point among those
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Amelia (Mia) McNew, MS, PhDc
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