MS Diets Does a low-fat diet improve multiple sclerosis fatigue? This is a brief review of the study "A low-fat diet
Foods Food is not medicine Too many people are willing to blame chronic conditions (and everything else)
Supplements Are Vitamin A supplements helpful or harmful? Nutrition PhDc Answer: Vitamin A supplements can be both helpful or harmful,
Nutrients How much vitamin A is needed to be healthy? Below are the vitamin A recommended dietary allowances for all ages and
Read Like a Researcher What are limitations? Limitations are frequently discussed in the context of academic research. Limitations are
Health Factors How much of your health can you control? The idea that we can control our health is powerful. It’s
Read Like a Researcher Authority & misbelief: 8 things to consider before you trust an expert's information → Want to read offline? Download this post as a PDF at the
Supplements Fact-check: An experienced MD researcher made dubious claims about a supplement for multiple sclerosis Short on time? Read the summary: → Terry Wahls, MD, MBA is the
Diets Why is a NYT bestselling author avoiding a researcher with fewer than 900 followers? Short on time? Read the summary: → When professional academic inquiries are viewed
Diets A bestselling Paleo author now calls it pseudoscience and misinformation, so why is it still on her website? Short on time? Read the summary: → Sarah Ballantyne, PhD (medical biophysics), is
Foods What does food insecurity actually mean? Food insecurity is a term often discussed in health, wellness, and nutrition
Foods Can ultra-processed foods be healthy? Ultra-processed foods have been increasingly highlighted as a tension point among those