About the Author

Mia McNew has been a writer, editor, and fact-checker for 20 years, serving in various roles and within several industries. She has bachelor's and master's degrees in nutrition science and is a PhD candidate in nutrition science. She has edited book manuscripts, managed teams of writers, lead content research teams, and developed educational content for nonprofit, for-profit, and academic organizations.

Mia has been a ghostwriter for healthcare professionals, educators, and researchers. She previously worked as a communications manager and copywriter for various healthcare, lifestyle, and media companies. Mia believes in delivering honest, ethical, nuanced info that's loyal to the people—not industries, sponsors, or CEOs.