Values

Factual Wellness provides accurate content about health, well-being, and wellness concepts, primarily through book reviews and resources that cover related concepts.

While this project strives to be factual and hype-free, it is written through a lens of empathy, equity, and belonging.

There's a power imbalance in the wellness world. It's there in healthcare, too.

Wellness, as a concept, is for the people.

Wellness, as an industry, is for power, popularity, and profits.

Factual Wellness aims to provide balance but will always come from the perspective of the person, not the provider.

Factual Wellness believes ethics (autonomy, justice, beneficence, and non-maleficence) are foundational human rights. As such, this project believes in the value and liberty of all.