Diets Is the GAPS Diet backed by evidence? The GAPS diet is short for Gut and Psychology Syndrome. It was
Wellness Therapies Does red light therapy help with mast cell issues? Red light therapy is having a moment. It’s all over Instagram,
Read Like a Researcher What are confounding factors? When studies are designed to look at cause-and-effect relationships, researchers have to
Read Like a Researcher How are scientific studies used to fact-check wellness claims? There are many kinds of studies used in academic research. They involve
Supplements Fact-checking claims about AG1 What is it? AG1 is a powdered greens supplement. One scoop (12
Read Like a Researcher Do abstracts reveal what's important about a study? Sometimes an abstract is a good summary of a study's