Are Vitamin A supplements helpful or harmful?
Nutrition PhDc Answer: Vitamin A supplements can be both helpful or harmful,
Mia McNew, MS, PhDc
How much vitamin A is needed to be healthy?
Below are the vitamin A recommended dietary allowances for all ages and
What are limitations?
Limitations are frequently discussed in the context of academic research. Limitations are
How much of your health can you control?
The idea that we can control our health is powerful. It’s
Authority & misbelief: 8 things to consider before you trust an expert's information
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Fact-check: An experienced MD researcher made dubious claims about a supplement for multiple sclerosis
Short on time? Read the summary:
→ Terry Wahls, MD, MBA is the
Why is a NYT bestselling author avoiding a researcher with fewer than 900 followers?
Short on time? Read the summary:
→ When professional academic inquiries are viewed
A bestselling Paleo author now calls it pseudoscience and misinformation, so why is it still on her website?
Short on time? Read the summary:
→ Sarah Ballantyne, PhD (medical biophysics), is
What does food insecurity actually mean?
Food insecurity is a term often discussed in health, wellness, and nutrition
Can ultra-processed foods be healthy?
Ultra-processed foods have been increasingly highlighted as a tension point among those
Is the GAPS Diet backed by evidence?
The GAPS diet is short for Gut and Psychology Syndrome. It was
Does red light therapy help with mast cell issues?
Red light therapy is having a moment. It’s all over Instagram,